Reality shows are the way to go if you are looking for something fun and 'real life'. They are exciting and thrilling and always have a huge following. It is therefore not shocking to see many people making a killing just from these shows. But although most shows claim to have a natural flow and … Continue reading My Pick For Best Reality Shows!
Month: May 2020
Miscarriage; All You Need To Know!
A miscarriage is the spontaneous loss of a fetus before the 20 week mark; 80% of miscarriages happen before 12 weeks. The most common cause of a miscarriage is the lack of normal growth for the fetus. A miscarriage can sometimes happen without the knowledge of a woman especially if it happens too early into … Continue reading Miscarriage; All You Need To Know!
Understanding anxiety!
Anxiety is a mental disorder that can affect anyone in society. It can be treated and managed and one can live a normal life.
Grace Wairimu; Strength Unwavered
Despite the stigma that surrounds anything mental health, there are a few brave souls that still get the strength and courage to talk, encourage, and inspire about their mental conditions. The awareness they bring is one that is unrivaled. We get to learn, understand, and handle issues of mental health easily by just paying more … Continue reading Grace Wairimu; Strength Unwavered
SINFUL LOVE – PART 5
It was now 6 days since the incident. Richie was at home thanks to his wife who had immediately got him out of jail for what he claimed were trumped-up charges. She had paid 50,000Kshs for him to be released. On their drive back home, Richie was too chatty and looked nervous. Esther had tried … Continue reading SINFUL LOVE – PART 5
My pick for the best comedy shows!
Laughter is the best medicine. True by the way! Did you know that laughter boosts your immune system, boosts your moods, decreases pain, and protects you from the damaging effects of stress? Nothing works faster to bring your body and mind back to balance than a good laugh. What better way to get your daily … Continue reading My pick for the best comedy shows!
How to make money online
Money makes the world go round. And we all want a great, fulfilling and successful life. So we work hard and ensure we have secured our futures. But sometimes, especially in Kenya, getting a good job or business might be a pipe dream. So we jump at every opportunity we get to earn money and … Continue reading How to make money online
The do’s and dont’s in pregnancy; 1st trimester
Pregnancy is a beautiful period for many women in the world. Well, for some it’s a walk in the park while for others, it’s a disaster. Whichever the case, pregnancy celebrates life and has to be honored as such. A lot of changes and growth happen during the first trimester and it is always advisable … Continue reading The do’s and dont’s in pregnancy; 1st trimester
Understanding Mental Health
In recent years, the numbers on mental health issues have been on the rise in Kenya. According to a study on ‘The State on Mental Health in Kenya’ by Dr. Kamau Kanyoro, it states that at least one in every four Kenyans suffers from a mental illness at one point in their lives; this is … Continue reading Understanding Mental Health
SINFUL LOVE – PART 4
Lexi had always wanted the good life. She came from a humble background but that never deterred her from getting what she wanted. She was never too keen on any kind of work; school or career. But she had her ways on how to handle men; with charm and admiration. She always bagged the most … Continue reading SINFUL LOVE – PART 4