Tony was married to Lucy and they were in their 4th year of marriage. The first 2 years were bliss for the two and all was beautiful but Tony was never lucky in employment and always lost his job due to one reason or the other. In those two years, he wasn’t able to provide … Continue reading How to tell you are in a toxic relationship!
Did you know that the great movie Sarafina! was based on the happenings of 16th June 1976 exactly 44 years ago today? Known as the Soweto Uprising, the morning of the 16th saw between 10,000 to 20,000 students from around South Africa hold a series of demonstrations to reject the introduction of Afrikaans and English … Continue reading Day of the African Child!
Bess had always been self-conscious about her body. She always cared a bit too much about how she looked. Her weight was always a constant worry for her. She would eat little, or sometimes nothing as she never wanted to pack in the pounds. When she looked in the mirror, she was fat, ugly and … Continue reading Do you have an eating disorder?
How hectic is it raising a child today? It’s tough, full of pressures and everyone trying to keep up with the Joneses. Parenting is already hard enough as it is, add the pressure of the internet and you automatically go crazy. I have been a parent for the last 6 years and I can guarantee … Continue reading Raising a child in the internet age!
I am totally and utterly afraid of heights; like I get dizzy when I go up a very long flight of stairs. The thought of me falling and dying gives me the chills. So it’s safe to say that I have a phobia of heights! Did you know that phobias are categorized as a type … Continue reading What’s your Phobia?
Kenya: Mtawezana? Sauti Sol: Hold my beer. 😁😁 Sauti Sol have just wiped the floor with our asses and reminded us who they are. Kings!! We have just been schooled and I can confidently say that they have, yet again, set the bar higher. They have come out bigger and better. I mean, how high … Continue reading Jump on the Midnight Train!
Reality shows are the way to go if you are looking for something fun and 'real life'. They are exciting and thrilling and always have a huge following. It is therefore not shocking to see many people making a killing just from these shows. But although most shows claim to have a natural flow and … Continue reading My Pick For Best Reality Shows!
A miscarriage is the spontaneous loss of a fetus before the 20 week mark; 80% of miscarriages happen before 12 weeks. The most common cause of a miscarriage is the lack of normal growth for the fetus. A miscarriage can sometimes happen without the knowledge of a woman especially if it happens too early into … Continue reading Miscarriage; All You Need To Know!
Anxiety is a mental disorder that can affect anyone in society. It can be treated and managed and one can live a normal life.
Despite the stigma that surrounds anything mental health, there are a few brave souls that still get the strength and courage to talk, encourage, and inspire about their mental conditions. The awareness they bring is one that is unrivaled. We get to learn, understand, and handle issues of mental health easily by just paying more … Continue reading Grace Wairimu; Strength Unwavered