Love, Life and Everything Nice

Judy Mbugua

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Depression

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Brian Oyoo; Overcoming Depression and Soaring High

November 3, 2020 / judymbugua / Leave a comment

Image by Brian I met Brayo a little over 6 years ago after I got married. His family and my in-laws are great close family friends. Brayo is fun, outgoing and a people’s person. He is kind, always ready to help and super respectful. And he has a twin brother. Ask me about him later! … Continue reading Brian Oyoo; Overcoming Depression and Soaring High

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Understanding Mental Health

May 11, 2020May 11, 2020 / judymbugua / Leave a comment

In recent years, the numbers on mental health issues have been on the rise in Kenya. According to a study on ‘The State on Mental Health in Kenya’ by Dr. Kamau Kanyoro, it states that at least one in every four Kenyans suffers from a mental illness at one point in their lives; this is … Continue reading Understanding Mental Health

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On a side note…

June 11, 2019March 26, 2020 / judymbugua / 10 Comments

When I recently talked about depression, I never knew I could have an effect on anyone. I just thought it was a therapeutic way for me to let go and maybe make it up to those I may have been a shitty friend to during that despairing period. So you can imagine the shock when … Continue reading On a side note…

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Pick yourself up!

May 27, 2019March 26, 2020 / judymbugua / 6 Comments

Ever had moments where you entirely lost faith in yourself? Where you felt that you were not worthy? You go to a dark cold place where you just give in and give up? Well, I have been there, I have lived that life. It’s an exhausting, heart wrenching, pissing ordeal that consumes you and you … Continue reading Pick yourself up!

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Recent Posts

  • Brian Oyoo; Overcoming Depression and Soaring High
  • Sex education or no?
  • Delusions of Grandeur
  • Dissociative Identity Disorder and how to recognize it!
  • All you need to know about PTSD!!

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judymbugua on Dissociative Identity Disorder…
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Recent Posts

  • Brian Oyoo; Overcoming Depression and Soaring High
  • Sex education or no?
  • Delusions of Grandeur
  • Dissociative Identity Disorder and how to recognize it!
  • All you need to know about PTSD!!

Recent Comments

judymbugua on Dissociative Identity Disorder…
Raven X on Dissociative Identity Disorder…
kinge on How to dump your boy/girl…
kinge on To vaccinate or not?
judymbugua on You just might have ADHD!…

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