I am binge watching Marcella on Netflix and I just finished season one. The show is about a woman, Marcella, a former detective who quit her job and became a stay at home mom to raise her children. She does this for several years until a familiar case she worked on before, resurfaces after years … Continue reading Dissociative Identity Disorder and how to recognize it!
Do you remember Lt.Dan in Forrest Gump? The one who came back from the war crippled? He blames Forrest for saving him and after they come home, he is seen struggling with the impacts of war. He engages in self-destructive behavior, is reckless and is usually angry. In Iron Man 3, Tony Stark struggles with … Continue reading All you need to know about PTSD!!
Ever wondered why your concentration or that of your child is so poor? Back in university, I would go to the library to study, for exams, because catch me dead any other day, and I would never last 30 minutes!! My study partner would wonder why I’m not taking my education seriously and I told … Continue reading You just might have ADHD!!
In recent years, the numbers on mental health issues have been on the rise in Kenya. According to a study on ‘The State on Mental Health in Kenya’ by Dr. Kamau Kanyoro, it states that at least one in every four Kenyans suffers from a mental illness at one point in their lives; this is … Continue reading Understanding Mental Health